While foot reflexology, or reflexology in general, is not a curative or diagnostic procedure, it has a vast variety of health benefits ranging from health conditions that are as simple as stress, or prevent and reduce the symptoms of certain chronic illnesses. After a couple of Foot Reflexology sessions, our clients at Relax The Feet, … Continue reading →
Posted in Foot Care Tips,
reflexology
Reflexology has been known for its benefit to the central nervous system and immune system. A lot of people use this body work to help them relax and enjoy a better sleep if they have occasional or chronic insomnia. Although we can do reflexology exercises on our own, they are usually more effective if done … Continue reading →
Posted in Foot Care Tips,
reflexology
Our emotions greatly impact our well-being and health. Once we feel an emotion, our autonomic nervous system is activated and our body responds with stress in the form of blood pressure increase and fast heart rate. Also, stress can encourage corticosterone release and production. People who are depressed have a high corticosterone level. This stress … Continue reading →
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Reflexology has not been that credited in the medical profession. But even if this has been the fact throughout the years, we can still see the benefits it can give to those who tried it. If you are curious about this type of massage, you probably have one or two questions about it. As a … Continue reading →
Posted in reflexology
Stress is one thing we all experience in a day-to-day basis. Because of our hectic schedule and various tasks in our workplace, at home, or in school, our body could give in to various pains and discomforts. For 5 straight days, 6 for some, we spend most of our time working or learning at school. … Continue reading →
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Keeping fit and eating healthy is a new revolution which is getting more popular worldwide, everyday. Because of the emerging health conditions, rampant obesity and increasing costs of health care at present in our communities, more has been starting to join this revolution. A common indicator of a healthy lifestyle or body is a good … Continue reading →
Posted in reflexology