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Foot Reflexology and Its Benefits

Foot Reflexology is actually an ancient practice from some 5,000 years ago in China and Egypt. Ankhmahor’s tomb had a pictograph of people performing this ancient practice and is believed to be one of the first records of foot reflexology. Having then been introduced by William H. Fitzgerald in 1913, it has since become a … Continue reading →

Posted in Foot Care Tips

Developing A Mindfulness Routine

In this day and age, it is very easy to get stressed out about a lot of things. It is also quite easy to feel like you have lost control in all aspects of your life, especially when you have to rush into a lot of circumstances like your work, bills, personal and family problems, … Continue reading →

Posted in Foot Care Tips, reflexology

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