Is your back pain wearing you down because of sitting for long hours in the office? Is your neck giving you constant strains or having tight shoulders because of too much slouching? Why don’t you take a time off and pamper yourself with a trip at Relax the Feet, a reflexology massage in Chesapeake, Virginia? Put your feet up and let our qualified reflexologists give you a soothing experience, improving your body circulation and harmony. Experience a relaxing moment with our incredible massage sessions to keep a balanced mind and body.
Work can give enormous stress to the body not only physically but as well as mentally and emotionally. When your boss is giving you a truckload of documents with short deadlines, it can cause a high level of anxiety and stress. You will get less sleep which can result in exhaustion giving you unproductive results. Head to a place of solace and achieve serenity at Relax the Feet, and you will feel more enthusiastic, inspired, and rejuvenated. But how do I know if reflexology is effective for me?
Here are the benefits of reflexology that you don’t want to miss!
- Enhances body function and flexibility
By applying pressure to different areas in the body especially our extremities, it stimulates over 7,000 different nerve endings, reactivating its function and flexibility.
- Boosts your body metabolism and energy levels
When you are fatigued, you will feel physical weakness in some parts of your body. With reflexology, aligning your muscles and organs help boost your energy levels so that you are 100% pain-free when you get back to work.
- Improves body circulation
Reflexology allows good circulation which means there is enough supply of blood and oxygen that reaches through various systems in the body. In this case, when there is a rich supply of nutrients and oxygen, it optimizes a function which allows the organs, muscles or nerve cells to undertake more tasks effectively.
- Eliminates toxin and speeds up healing
With good body circulation and faster metabolism, there is a speedy regeneration of cells, allowing faster time to wound healing. Reflexology acts as a pain-reliever which reenergizes you and help you get back on your feet.
- Promotes better sleep, eliminating bouts of insomnia
Reflexology allows better opening of neural pathways which brings your body into a relaxed state, helping you to catch better zzz’s and provides you a healthy Circadian rhythm.
Share us your back-breaking experience by writing a comment on this post. Are you ready to an ultimate ‘Me Time?’ Visit our webpage at www.relaxthefeet.com to learn more of our reflexology sessions available!