Author Archives: Kendrick Smith

Lose Weight through Reflexology

Keeping fit and eating healthy is a new revolution which is getting more popular worldwide, everyday. Because of the emerging health conditions, rampant obesity and increasing costs of health care at present in our communities, more has been starting to join this revolution. A common indicator of a healthy lifestyle or body is a good … Continue reading

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6 Things You Didn’t Know About Reflexology

You might have heard about the word reflexology from the elders at home. Your mom or dad might even be fanatics of it that they have it every week. You may also be into reflexology as most people you know have it and like it too. But what really is reflexology? Why is it good … Continue reading

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6 Steps to Taking Good Care of Your Precious Feet

They carry our entire weight all the time and we care for them less compared to all the rest of our body parts. Without both our precious feet, our lives would never be the same again – you will never be able to go to places, you will never be able to do the things … Continue reading

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The Different Causes Of Back Pains

A lot of people complain about experiencing back pains. You might be experiencing back pain yourself. Aside from the fact that it is painful, it can also limit your movements when going about your chores and tasks. There are actually various reasons of back pains. Here are a couple of them: Emotional Triggers Your back … Continue reading

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The 5 Side Effects Of Too Much Sitting

After a long day of sitting at your desk and doing office work, you might feel your body becoming sore. You may be thinking of getting a reflexology massage in Chesapeake, Virginia. However, have you ever thought of the other side effects of sitting too much at work, other than a sore body? Here are … Continue reading

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