If you work from home or at the office facing in front of the computer screen for a long period of time, the tendency is if you have a bad sitting posture, you will end up hunching over your chair. If you constantly slouch you will end up hurting your back and also your shoulders. … Continue reading →

Is your back pain wearing you down because of sitting for long hours in the office? Is your neck giving you constant strains or having tight shoulders because of too much slouching? Why don’t you take a time off and pamper yourself with a trip at Relax the Feet, a reflexology massage in Chesapeake, Virginia? … Continue reading →