Tag Archives: Foot Reflexology
Foot Reflexology in Treating Emotional Problems and The Abuse That Comes with Them
Every April 10th, the world observes the National D.A.R.E. – Drug Abuse Resistance Education – Day. This event is to help educate the children and teens about the dangers of drug abuse and how they can avoid it. However, most people do drugs not just out of curiosity or because of peer pressure. Even professionals … Continue reading
Foot Reflexology Helps You Fight Chronic Illnesses
While foot reflexology, or reflexology in general, is not a curative or diagnostic procedure, it has a vast variety of health benefits ranging from health conditions that are as simple as stress, or prevent and reduce the symptoms of certain chronic illnesses. After a couple of Foot Reflexology sessions, our clients at Relax The Feet, … Continue reading
Improving Blood Circulation with Foot Reflexology
Reflexology has been known for its benefit to the central nervous system and immune system. A lot of people use this body work to help them relax and enjoy a better sleep if they have occasional or chronic insomnia. Although we can do reflexology exercises on our own, they are usually more effective if done … Continue reading
How Reflexology Can Help with Depression
Our emotions greatly impact our well-being and health. Once we feel an emotion, our autonomic nervous system is activated and our body responds with stress in the form of blood pressure increase and fast heart rate. Also, stress can encourage corticosterone release and production. People who are depressed have a high corticosterone level. This stress … Continue reading