Tag Archives: reflexology

Improving Blood Circulation with Foot Reflexology

Reflexology has been known for its benefit to the central nervous system and immune system. A lot of people use this body work to help them relax and enjoy a better sleep if they have occasional or chronic insomnia. Although we can do reflexology exercises on our own, they are usually more effective if done … Continue reading

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Reflexology: Does it Actually Work?

Stress is one thing we all experience in a day-to-day basis. Because of our hectic schedule and various tasks in our workplace, at home, or in school, our body could give in to various pains and discomforts. For 5 straight days, 6 for some, we spend most of our time working or learning at school. … Continue reading

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6 Things You Didn’t Know About Reflexology

You might have heard about the word reflexology from the elders at home. Your mom or dad might even be fanatics of it that they have it every week. You may also be into reflexology as most people you know have it and like it too. But what really is reflexology? Why is it good … Continue reading

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6 Steps to Taking Good Care of Your Precious Feet

They carry our entire weight all the time and we care for them less compared to all the rest of our body parts. Without both our precious feet, our lives would never be the same again – you will never be able to go to places, you will never be able to do the things … Continue reading

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Things To Expect For Your Initial Reflexology Visit

If you work from home or at the office facing in front of the computer screen for a long period of time, the tendency is if you have a bad sitting posture, you will end up hunching over your chair. If you constantly slouch you will end up hurting your back and also your shoulders. … Continue reading

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Zap the Stress Away with Top 5 Benefits of Reflexology

Is your back pain wearing you down because of sitting for long hours in the office? Is your neck giving you constant strains or having tight shoulders because of too much slouching? Why don’t you take a time off and pamper yourself with a trip at Relax the Feet, a reflexology massage in Chesapeake, Virginia? … Continue reading

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